{"product_id":"integrate-notebook","title":"Integrate notebook","description":"\u003cp\u003eDesigned for reflection and growth, this notebook helps you prepare for sessions, document insights and integrate therapy into your life. This book also includes tools to enhancing therapy and reflection (ex. emotion wheels, body sensation wheels). Short exercises based on psychological theories for deepening self understanding. Journal prompts and plenty of space for you to free write. \u003c\/p\u003e\n\u003cp\u003eIntegrate is your personal mental health companion, with everything you need, all in one place. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Let's Integrate","offers":[{"title":"Default Title","offer_id":44615318241366,"sku":null,"price":48.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0715\/7216\/0598\/files\/Screenshot2026-04-22at12.22.54PM.png?v=1776875055","url":"https:\/\/letsintegrate.ca\/products\/integrate-notebook","provider":"Let's Integrate","version":"1.0","type":"link"}